Why Do People Experience Hip Pain?
People of any age can develop hip pain, and when it goes untreated, it can lead to further complications. If you’re having trouble walking, exercising, working, sleeping, or taking part in your hobbies due to hip pain, our chiropractors can help with your journey to discover how to help reduce hip pain in Beverly Hills, CA.
Who is at Risk for Hip Pain
The older you are, the higher your risk for developing hip pain. Children, teens, and adults can develop chronic or recurring hip pain, and the condition affects both genders. People who play sports or who are at risk of repetitive stress injuries might also be at a higher risk for hip pain. If you frequently lift, carry, or push heavy items, or spend hours either on your feet or seated, you’re at a greater risk for hip pain.
What Causes Hip Pain
The most common cause of hip pain in older adults is osteoarthritis. Children can develop hip pain due to abuse, neglect, trauma, accident, injury, fall, degenerative medical conditions, and congenital health issues. Hip pain can also be referred pain due to another condition or problem elsewhere in your body. For instance, if you have a knee, foot, or back problem that affects your gait, you might develop hip pain. Hip pain can also result from having one leg that is even a fraction smaller than the other. If you have a compressed nerve, nerve disorder, or damaged nerve, it can also cause hip pain.
How to Lower Your Risk of Hip Pain
You can lower your risk of developing hip pain by:
- Maintaining a healthy weight
- Getting enough exercise, including low-impact exercise, resistance training, and stretching
- Practicing proper posture
- Cushioning your hips and knees while sleeping
- Wearing comfortable and supportive shoes
- Stretching before exercise
Common Hip Pain Treatments
The hip pain treatment our chiropractors recommend will depend on the underlying cause of your hip pain. They will likely combine more than one chiropractic therapy in order to give you the best chance of relief from hip pain. They might suggest:
- Chiropractic adjustments
- Acupuncture
- Chiropractic massage
- Laser therapy
- Therapeutic exercises and stretches
- Ergonomics
- Lifestyle modification
Visit Us for Treatment of Hip Pain in Beverly Hills, CA
Don’t suffer through another day of hip pain in Beverly Hills, CA. Come see us at Jochen Chiropractic and Wellness Center, and our team will determine the root cause of your hip pain and other symptoms. We specialize in common hip pain treatments that can help you get back to living a happy, healthy, pain-free life. You can call us at (310) 556-8071 or schedule your appointment online.
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Hip Pain
