Lower Back Pain

Jochen Chiropractic and Wellness Center

Chiropractors located in Beverly Hills, CA

Lower back pain symptoms that are stabbing, burning, dull, or aching can make the simplest of movements difficult. At the Jochen Chiropractic and Wellness Center, Dr. Stephen Jochen and his team find and address the underlying cause of your back pain. Your spinal function will be restored and get you pain-free sooner than you imagined possible. If you live in the Los Angeles area and are looking for a real solution to lower back pain, then book your appointment today.

Lower Back Pain Q & A

What causes lower back pain?

Various incidents can cause lower back pain.

Tight muscles can have spasms that pull your bones out of alignment. This process can shift your spine and cause discs to bulge. Poor posture from hunching over a computer desk for an extended period can cause pain too.

Spinal misalignment is one of the most common causes of lower back pain. The spinal nerves can be compressed by bulging discs in your spine because of this misalignment. Compressed nerves can lead to back, arm, and leg pain. Pinched nerves also affect mobility and limit your spine's range of motion.

Other causes of lower back pain include the following:

  • Arthritis
  • Being overweight
  • Degenerative disc disease
  • Fibromyalgia
  • Osteoporosis
  • Scoliosis
  • Spinal stenosis
  • Sports injuries or insufficient exercise


What treatments are available for lower back pain?

Your chiropractor at the Jochen Chiropractic and Wellness Center creates a comprehensive treatment plan to address your specific lower back pain issues. Depending on the cause of your back pain they may recommend the following:

  • Manipulation to realign the spine and take pressure off the nerves
  • Therapeutic massage to relieve muscle tension
  • Acupuncture to open energy channels
  • Cold laser therapy to optimize cellular functioning
  • Cupping therapy to reduce pain and inflammation


Each of these treatments offers immediate benefits and reduces pain in your lower back after the first treatment.

Are there things you can do at home to reduce lower back pain?

Exercises that reinforce the adjustments made in the office to increase your muscle strength, stability, and flexibility may be suggested by your chiropractor.

You can also go home with a product that gives you instant relief like The StressRoller™, a unique do-it-yourself massager designed by Dr. Jochen that reduces your pain after the first use.

Your chiropractor may suggest following personalized nutritional guidelines. Depending on your case, this plan could help you reach and maintain a healthy weight as well as reduce the inflammation-producing foods in your diet.

The Jochen Wellness Center team may also suggest ergonomic improvements for your office and living space.

If you have lower back pain and are ready to become pain-free, call to schedule your initial consultation or book online now.